i like how it’s some fucking revolation. Like, just look around. poke around on the internet for 10 min. Large, HUGE amounts of people have not been ok for a long time. What’s sad is everyone has their fucking heads too buried in their phones and ipads to notice.
The only reason I’ve not killed myself is cos I’ve been failing for 20yrs to do it. Don’t expecyt me to enjoy this fucked up existence just because I have no fucking choice but to live in it.
Step away from the news cycle, friend. Stick to topics that bring you joy, be it space, guitars, whatever. Three weeks of that, and your outlook will be better. Also, cut your social media consumption down to one, maybe two days per week.
I’m not saying that’s all you need to do. I know mental health is a very complicated subject! I myself suffer from anxiety. But I did the above, and it’s made a difference.
i like how it’s some fucking revolation. Like, just look around. poke around on the internet for 10 min. Large, HUGE amounts of people have not been ok for a long time. What’s sad is everyone has their fucking heads too buried in their phones and ipads to notice.
The only reason I’ve not killed myself is cos I’ve been failing for 20yrs to do it. Don’t expecyt me to enjoy this fucked up existence just because I have no fucking choice but to live in it.
Life is just a different type of prison.
Step away from the news cycle, friend. Stick to topics that bring you joy, be it space, guitars, whatever. Three weeks of that, and your outlook will be better. Also, cut your social media consumption down to one, maybe two days per week.
I’m not saying that’s all you need to do. I know mental health is a very complicated subject! I myself suffer from anxiety. But I did the above, and it’s made a difference.
You matter, friend!
I don’t do it because I’m not willing to transfer my pain to my family members.