The ancient fermented tea drink has grown in popularity in recent years due to a range of purported health and energy benefits, though evidence to support many of the claims is thin.
The ancient fermented tea drink has grown in popularity in recent years due to a range of purported health and energy benefits, though evidence to support many of the claims is thin.
This is the most important part. Don’t go nuts because of one small study. There is little evidence to suggest probiotics make meaningful changes to gut biome