• Cinner@lemmy.worldB
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    10 months ago

    Hip and back problems as well. Although sedentary lifestyles (office & nonoffice) play a bigger role in that.

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    • olutukko@lemmy.world
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      10 months ago

      I’m glad I realized this before I had any leg pain. I’ve been walking with only barefoot shoes for a year now and my posture is so much better and I have core strength I never had before. My legs are wider and I have way better balance.