Personally I dislike top-to-bottom-orgs like gp, while I see at the same time they are fighting for a world worth living in (as I do as well).
What (sometimes) helps me in situations like that is exercise in a gym and a plan for the day that includes leaving the house. Most days are though tough.
Does it run with wine on Linux?
Steps, sleep, stress, workouts work quite nice. PAI is supposed to have a tab within the next few releases of gadgetbrigde iirc. My approach is more like… I use gb to collect the data from the watch and then use grafana for a visualisation. which might be overkill.
I only use devices supported by gadgetbridge. This way I can track me without giving all the data to somebody else. Currently I use a Mi Band 7, but I’m thinking about getting a device with onboeard GPS.
I use Google with modifiers like plus and minus, quotation marks and most importantly with uBlocklist. This way I can hide seo bullshit with a single click