highrfrequenc@lemmy.worldtoNo Stupid Questions@lemmy.world•I Can't Drink Now Like I Used to a Few Years Ago (26M), is that Normal?
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1 year agoI think https://charliefoundation.org/ is a good intro
I recently did another round of keto. It was very easy to search up starter diet plans, and recommendations (and plenty of folks will sell you their goods and services ) and just start doing it.
There will be an adjustment time at the start , look up keto flu. It’s mostly just being grumpy.
He never said any of those things. He just didn’t correct you when you said them.