• 2 Posts
  • 26 Comments
Joined 1 year ago
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Cake day: July 8th, 2023

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  • Do you have a primary care physician? I think this going on for 2 weeks warrants talking to them about it. If it’s not changing, then the urgent/emergency need isn’t there. Getting to a specialist could be months or over a year though (took me 10 months for first-available appointment with a cardiologist who specializes in dysautonomia issues like I have; someone I met in the waiting room waited closer to a year and a half).

    Alternatively, if you have insurance many of them have a nurses line you can call and get input. Like you mentioned you would do as an EMR, they’re likely going to recommend you go to the most extreme care (ER) because they don’t want to risk being wrong. But they might be able to talk you through your doubts. And hey, if it’s insurance they have motivation to get you to the cheapest care possible, so maybe they wouldn’t recommend ER after all, lol.

    Lastly, since you’re stuck in decision paralysis, it might be worth taking some actions on your own to see if you can improve the situation. Obviously this isn’t the smartest option, but I know I’m stubborn, cheap, and have white coat anxieties after being dismissed for my health issues my entire childhood, so I tend to go this route often. (Heck, I waited until my mid-30s to seek care that ended me with a cardiologist despite having the symptoms literally as long as I can remember.) You mentioned potassium deficiency and my immediate thought when reading “palpitations” was electrolytes as well. If you have a history of high blood pressure ignore this, but if not, eating salt and getting magnesium/potassium can help a ton. My cardiologist insists I eat 7-10 grams of salt a day. It’s a fuckton, but hell if it doesn’t make me feel worlds better.

    ETA: I just want to reiterate my last idea above is a bad suggestion. But I know that’s likely what I would do, so I mention it anyway. Also I had frequent palpitations throughout my life as some of the symptoms I ignored, but I didn’t actually know those were “palpitations.” I thought “my heart is just beating hard/fast today,” and that palpitations meant something…else. It was less than a year ago when I learned it just meant awareness of your heart beating, and I can’t even explain what I thought it meant before that, other than more than that.



  • Thanks for the clarification on your intent. I understand (and appreciate) skepticism; however, I took your original comment to be a dig rather than helpful criticism, but your clarification here helps me read it more positively.

    Someone else commented and used words that aligned with my intent behind the comment, which was just to leave open the door that there are nuances I may be uninformed about. But I recognize I could have been more explicit about what research I had done to maybe establish a little more credibility.

    Thanks for responding with such a level head!







  • That’s precisely what prompted this post: conversations with friends in Texas who said their presidential vote didn’t count because of gerrymandering.

    I agree districts are fucked, but that doesn’t affect the electoral college outcome. Texas is leaning more blue every year and getting everyone who feels like their vote doesn’t matter out and voting anyway is the first step to changing it. (One example source)

    The state has 30 million people. Of those, 8M are in the Dallas area, 7.5M are in the Houston area, and about 5M between San Antonio and Austin. That means over 20 million of the state residents live in one of the 4 largest metro areas which are all majority blue.

    Yet only 11M voted in 2020. National average turnout in the 2020 election was 66% but Texas was less than 40%, and it’s because of the exact sentiment you called out.

    I’m from Texas (but don’t live there now) and I know how disheartening the voting season always felt. I want to fight the perception I’ve heard now from multiple people in Texas that their vote for president doesn’t mean anything, because it absolutely could if everyone gets out to vote.


  • It means I didn’t go look at the laws of 50 different states, correct. Doesn’t mean I didn’t do any research at all; I did confirm for multiple states where I heard people saying this (OH, NC, and TX) and I confirmed that only those two states allocate votes based on districts while all others allocate all voters to one candidate. Maybe there’s some other method out there other than district-driven or popular vote–driven; I’m holding space that I could be unaware of something rather than trying to claim I know everything.





  • ask any group of people who wear bras what the best part of the day is, and they’ll tell you it’s taking it off.

    Nah fam. I can’t stand being without support unless I’m in bed. I’ve gotten used to wearing just an elastic sports bra at home, but I can’t stand being without underwire when I’m moving around a lot or out of my house. The bra does not come off until I put PJs on. (And even then, I’ve started sleeping in my sports bra more often than not.)

    Getting my first properly fitted bra was life-changing. My chronic back pain dropped by about 70% and existence became dramatically more tolerable.



  • Someone already mentioned that cup size has no meaning without band size, but also want to help dispel the myth that D is a “huge” size.

    The rule of thumb is that your cup size is the difference between the size of your rib cage and the size around your chest. Then it’s 1” per cup, with caveats and adjustments, but we’re talking basics.

    So in reality a C cup is a 3” difference between ribcage and breasts. That’s pretty modest. However in media, it’s often played up that DD is your Playboy model size, but those are more likely to be a G cup or larger, at least if they were sized correctly.