This is obviously horrendous on the face of it, but in addition, he doesn’t even consider people who take medication classed as antidepressants for other issues. I am on a tricyclic antidepressant that does help my depression, but I also take it because it significantly reduces migraine attacks and mitigates my IBS symptoms. So even if you do think that depression is ‘all in your head’ (ignoring all modern information and proof to the contrary), you still should be enraged by the mere suggestion of a policy like this.

Saint Francis of Assisi did this. He renounced his family name, inheritance, and (according to legend) the clothes on his back when his dad took issue with him giving alms. He spent the rest of his life wandering with a small group of other penitents and providing comfort to the sick, especially those with leprosy.

https://en.wikipedia.org/wiki/Francis_of_Assisi?wprov=sfla1

Good thing hormones are only prescribed in a minority of trans kids anyways, even though the vast majority of them do not desist as they get older. In fact, the majority of them continue on to transition as adults, and 99.5 or so percent of trans kids given just puberty blockers, much less hormones, grow to adulthood with no regrets.

Also, before you ask, I can provide sources, but that which is declared without evidence can be dismissed without evidence, especially when the dismissal is in line with literally every major medical organization, including the World Health Organization, due to the sheer amount of clear evidence that transition is a safe and effective treatment for gender dysphoria at any age.

Tofu! I never got a chance to try it growing up, but when I started reducing my meat I decided to give it a try. It is possibly the most versatile ingredient in my kitchen, and by far the easiest way to get protein.

You can whip up a tofu scramble, throw it in smoothies/shakes, cube it and toss it in soup, fry it and serve with sauce over veggies, bake it with an herb coating to toss with pasta, even bread it to make katsu sandwiches! It takes on the flavor of whatever you cook it with, so it isn’t hard to make the dish taste the same as if it had meat, and it is much more forgiving.

The trick is to get firm or extra firm tofu instead of medium or soft. Some people like super smooth tofu, but I find more people prefer the more solid versions.

An honorable mention also goes to nutritional yeast. It is often that ‘something extra’ missing from dishes that have a cheesy taste to them, and is a great option to add depth to dishes if you are concerned about MSG for some reason. I like to toss some on my popcorn to make it taste like white cheddar, but you can use it in any savory dish. It is also an excellent source of B12, which a majority of people are deficient in.