You would be fine, you could do it for a long time.
All carb meal: spike your blood sugar
All protein meal: no issues
All fat meal: no issues
Fat is totally processed by the stomach/largesmall intestine, none of it makes it to the small intestine. I’ve done a fat fast before, so I can tell you from personal experience, no issues.
Downsides: eating fat and protein before carbs in a single meal can reduce the glycemic spike of the carbs.
Upsides: since your keeping your carbs to one meal, you only spike your glucose once per day, this is a from of intermittent fasting/time restricted eating. You will actually see improvements in your insulin sensitivity over time.
Note: after the fat and protein meals you will feel full and Happy, after the carb meal you will feel quickly hungry. Carbs are not great for your health, and you can live very healthily without any carbs whatsoever.
You would be fine, you could do it for a long time.
All carb meal: spike your blood sugar
All protein meal: no issues
All fat meal: no issues
Fat is totally processed by the stomach/
largesmall intestine, none of it makes it to the small intestine. I’ve done a fat fast before, so I can tell you from personal experience, no issues.Downsides: eating fat and protein before carbs in a single meal can reduce the glycemic spike of the carbs.
Upsides: since your keeping your carbs to one meal, you only spike your glucose once per day, this is a from of intermittent fasting/time restricted eating. You will actually see improvements in your insulin sensitivity over time.
Note: after the fat and protein meals you will feel full and Happy, after the carb meal you will feel quickly hungry. Carbs are not great for your health, and you can live very healthily without any carbs whatsoever.
What order are those organs attached together in your species? In my species, homo sapiens, it goes stomach -> small intestine -> large intestine.
good point! i got it reversed