Why are you interested in the keto diet? Are there specific goals you’re trying to accomplish? It’s a tricky diet that is best done with medical supervision.
I highly recommend Harvard’s Nutrition Source for science-based nutrition information. They use accessible language and have recipes too!
Totally agree it’s important to engage all levels of government. But only the US Senate has the authority over nominations
Trump doesn’t have that power, he’s pressuring the Senate to do so. Thus calling Senators to stand up to these shenanigans is important.
Have you tried calling their phones? Sure some don’t pick up, but enough do.
I’m in favor of larger structural changes, but I’m not about to roll over and allow fascists to get everything they want in the current system. How many people do you expect to join a revolution if they won’t even be bothered to pick up a phone?
The book does acknowledge and analyze the violent and nonviolent aspects of the resistance movements in the case studies, and how they impacted each other. Thanks for the suggestion on Setting Sites
It’s highly variable, and yes I absolutely agree money in politics is a big problem. I do have a direct experience where reaching out to my Senators led to them aggressively and successfully opposing a provision in a law that would have had a big impact on me. Don’t want to dox myself, but this real change to a bill made a huge difference to me and many others. So it is possible to make an impact.
I’m for larger structural changes, but I disagree that rolling over and allowing fascists to get their way in the current system is acceptable. Let’s do both
Why not use multiple tactics? It’s not all or nothing and yes I’m certain Senate offices care about hearing from constituents, far more effective than simply doom scrolling.
These tactics are not always a guarantee to have things go your way, but they increase the chances. For phone calling, numbers of people calling in matter the most, particularly at strategic times, including: right after big announcements, right before a committee vote, right before a floor vote. It’s also more effective before dominant narratives have arisen around a topic and there is uncertainty on how things could shake out.
Resistance to authoritarian regimes takes many forms, I found the book Why Civil Resistance Works to be a very helpful analysis of different resistance movements and their tactics
Because the appointments are the current issue that has some ability to be influenced. It helps to lean into issues that are making headlines, partly because reporters are reaching out to offices for their comments to get their stance on public record
A self-fulfilling prophecy if his constituents don’t try to make him care
Thought I’d add that mass phone calls are a tactic used by the NRA and other powerful lobby groups. Getting a lot of their group’s members to voice their opinion is the key to their success…perhaps to the point of making an office fearful of the backlash via phone calls for going against them.
They do not, Trump’s appointments are not yet in place. It’s never too late to fight for democracy.
Nazis rose to power in Germany and kept doing worse things because too many people had this defeatist attitude
Seconding Center for American Progress. There are also a ton of issue specific organizations and professional societies that are non partisan, but focus on improving policies that tend to be left leaning. For example Planned Parenthood is technically a nonpartisan nonprofit, but many other health or environment related non-profits have a policy team that tries to advance their cause the best they know how. Being nonpartisan means they aren’t limited to speaking with one side or the other and can keep a drum beat going on their issues regardless of the political winds. These orgs could use your donations now more than ever.
The City Nerd channel on YouTube and Nebula discusses this issue a LOT. Trains are by far the most cost effective method of transporting large numbers of people and goods.
Here’s a video discussing costs of car use
Here’s one on the cities with the most affordable housing and transportation costs. As he explains housing and transportation costs are directly linked to each other.