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Cake day: July 14th, 2023

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  • Wiz@midwest.socialtoscience@lemmy.world*Permanently Deleted*
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    2 months ago

    Side note, I had a couple of high blood pressure readings recently, and was considering using one of the injectable drugs for weight loss. But after talking to a doctor, I thought I’d try watching the food that goes into my “pie hole” first.

    That was a few weeks ago when I saw my doctor. Since then, I’ve been eating much fewer processed foods, and more fruits and veggies. I was surprised at the difference of caloric intake and carbs from snack foods compared with regular fruit as a snack. “Tortilla chips: serving size 5 chips!” And eating the processed snack always leaves me wanting more. I also added some moderate walking exercise.

    So after 4 weeks I’m down 8.5 pounds, about 3+% of my body weight. I already feel a big difference. Now I’m thinking I don’t need to inject expensive chemicals into my belly. Maybe I can just eat healthier foods and walk a few miles per week.













  • What phrase or word did he say that offended them and provoked then to tell him to stop?

    I’m an old white dude that cares about my African American friends, and tries to use my Caucasian skin powers for good. However some words work their way into general American culture from its subgroups. I think if people use lingo respectfully then there’s little harm. However there are some taboo words and pejoratives that should not be used.