

I think you’re asking the wrong question. It can take months, years, hell even a whole lifetime to get over something like that. Or maybe you’ll never get over it!
The question you should be asking isn’t “is feeling this way normal,” it’s “what can I do to approach this healthier?” It’s not about what’s normal or understandable, it’s about what you can do with your own autonomy to improve your condition.
And on that, personally I would start by finding and speaking with a counselor who can help you process your thoughts, feelings, and emotions to achieve a sense of clarity and empower yourself to confident decisions moving forward.
This is why the rich are trying to cull the poor. I’m not joking. What you see happening is very much by design, and the wealthy think it’s necessary. They believe the most effective way to fight climate change is to get rid of all the poors and undesirables