Thanks for the suggestion. Antihistamines help when symptoms are caused by histamine or histadine rich foods. Some people have overactive mast cell activity or produce too little DAO. You could also try DAO supplements. Which antihistamine works for you?
That’s very impressive. Dietary factors generally account for a very small proportion of blood LDL. Your diet must have been very poor and you likely have some known genetic mutations which greatly exacerbate the issue.
For me this is a case of picking the lesser poison. I have IBD and FODMAPs give me major issues. This means most fruit and vegetables, plus dairy and wheat, cause major issues. Meat, including red meat, is one of the few foods which don’t cause me intestinal pain, bloating, and diarrhea. Studies indicate a not insignificant proportion of the population have issues with FODMAPs, and they also tend to fare much better with meat.
I would build a cheap PC based on a G series Intel CPU. The G7400 is cheap and will handle anything you want to transcode, plus won’t get bottlenecked with IO and other processes you might want to run later like the Arr stack. You probably don’t need more than 8GB of RAM. This will give you lots of flexibility to choose the right OS which suits you, which software you want, upgrades, and especially HDDs down the road (if you get a case with HDD slots). I started small and ended up with 15 disks over the years.
Unraid ($250) is one option but it’s expensive and buggy. TrueNAS is a very popular ZFS based solution which is free. Windows is also a surprisingly good option. It’s your lowest effort option by far. You can replicate Unraid functionality with SnapRAID and DrivePool ($50).
ChatGPT can be surprisingly useful when tackling the endless bugs and weird and unexpected differences on each Linux distro. I think you’re missing out. It shaves off 30-40% of the time it takes me to arrive at the right solution. It’s obviously not omniscient, but it provides a lot of ideas which I had not considered. Usually one of those paths works.
Avatar has so many plot holes you can fly a toruk through them.
Plexamp is mind blowingly good. Great UX. Perfect reliability. No discovery/ads up in your face. Just you listening to your music how you like it. Streaming is ROCK SOLID. Downloads work flawlessly. It just relies on proper metadata in Plex.
Most crime is a direct result of poverty.
This is not correct. There is a correlation but no evidence of directionality. It could be that crime causes poverty, or that third correlates cause both. Sweden saw a massive rise in crime following the large migration of Middle Eastern refugees following the 2015 Syrian Refugee Crisis, and they decided to study it. Translation below:
https://bra.se/rapporter/arkiv/2023-03-01-socioekonomisk-bakgrund-och-brott
Most people who come from a socio-economically less favorable background do not commit more crime than people who come from a more favorable background, and it also happens that people from a more favorable background do commit crime. This means that even if there is a connection between socio-economic background and involvement in crime, that connection is weak. It is not possible to appreciably predict who will commit crimes based on knowledge of people’s socio-economic background.
Other risk factors have a stronger relationship with criminal behavior:
When compared with factors that research has identified as risk factors for crime, such as parenting competence, the presence of conflicts in the family, school problems or association with criminal peers, the research shows that these have a stronger connection with criminal behavior than socio-economic background factors. The same applies to risk factors linked to the individual himself, for example permissive attitudes or impulsivity.
They found that cultural factors were far more correlated with criminality than socioeconomic status. This is corroborated by the fact that white collar crime remains so prevalent. If poverty caused crime, white collar crime would be almost non-existent, but it is prolific. It turns out that some people are just greedy. Or mean. Or violent. Or selfish. Or don’t care about how their actions might harm others. Sociopaths in particular exhibit all of these antisocial behaviour. They are unable to feel genuine remorse for hurting others, and no amount of money you give to them will ever change that.
FYI you can definitely watch while your network is offline. You just net to tell it that you’re happy with that (it’s not activated by default for security reasons).
In your Plex server settings, go to Network, enable “Show Advanced”.
Near the bottom, find the textbox that says List of IP addresses and networks that are allowed without auth
In this field, enter the local IP address of any Plex client(s) you want to keep using if your internet (or the Plex cloud) is down.
A example: 192.168.0.50
Save the setting, done.
#Important thing to be aware of:
What this setting does is tell your local Plex server to simply give any Plex client that connects from that specific IP full admin access to your Plex server, ignoring any account restrictions. This means that if you have things in place to restrict access to some libraries (kids blocked from 18+ movies etc) those restrictions will have no effect. Also if you have the option set to allow file deletion, then any client from that IP could also delete items. And they could of course change any settings in your Plex server. So your kids can watch anything on your server, if you have a guest in your network and they browse to the Plex web interface, they can mess with things.
Because of that I would recommend to limit the amount of IP’s you enter in that field to the absolute bare minimum. For example, only whitelist the “main living room device” plus one device you to admin the server, such as a laptop.
If you want to whitelist multiple devices, this is a example:
192.168.0.50,192.168.0.77,192.168.0.80
If you want to whitelist a entire network, these would be examples:
192.168.0.0/24 (this means 192.168.0.0 - 192.168.0.255)
192.168.0.0/16 (this means 192.168.0.0 - 192.168.255.255)
And of course those involved network devices should use static IPs in your home network.
Ditto. There is a crowd on Lemmy who seem to get angry whenever people are happy to pay for software and I do not understand it. Surely we want developers to be paid for their hard work? Don’t we want them to able to comfortably live?
We’ve got a good balance of socialism and capitalism here in Denmark. There are strengths and weaknesses of both. This is why modern societies have some combination of the two. Societies which try to go all in on any one ideology like communism tend to collapse.
Exactly. We used to exile or execute them. Modern society is almost tailor made for a sociopath to thrive. They don’t have the same kind of internal moral compass that others do, so they don’t feel bad when they hurt people. They rely almost exclusively on external deterrents (and incentives). This means harsh sentences and high certainty of detection and conviction. Sadly many people have an ideological aversion to prison, and we’re seeing less and less per capita spending on law enforcement and prisons in the West.
Okay so I’m asking you for the second time: what are you disputing? What are you arguing? You call bullshit without telling me what you think is wrong, forcing me to try to rebut a ghost. Given the fact you refuse to articulate what you’re arguing, I surmise you know I’m correct and you won’t be specific because you know I’ll produce peer reviewed research.
Did you look it up on Instagram? Which part is bullshit? Be specific so I know which evidence you’d like me to produce.
Let’s start with income. Here are dozens and dozens of citations showing that IQ is the single most important correlate for income. Do you know what income is highly correlated with? Low crime, high employment, long life span, better health, and a hundred other important quality of life factors. Are you disputing that too?
I’m not sure if you don’t understand what I’m writing or if we’re talking past each other. To put it plainly, IQ is the single greatest determinant of income. Income is one of the (and arguably the) greatest determinant of a host of other life outcomes.
I know it’s never been a good indicator of success
I suppose you might define “success” in an unusual way, but IQ is the single highest correlate with income of all factors. Higher than parental income, race, or residential location.
If you’re interesting in learning more I recommend this article. They cite a lot of data and research. I’m happy to walk you through the directionality topic as well if you’re interested.
Why wouldn’t it be? It is the single most research metric in all of sociology. We have more evidence for the existence of the g factor (and its causal and correlative effects) than any other phenomenon in that entire school of science.
Don’t confuse the criticism of measurement tools with the premise that g doesn’t exist.
while the other faced hardships with her adoptive family and parents
Does anyone have more info? Abuse, neglect, and malnutrition are proven to reduce IQ. So are the concussions referenced in the article. I would be dubious to make any statements on the back of a single case like this. This is not even outside the realm of possibility of twin IQ variance - albeit unlikely.
It is the single greatest correlate for life outcomes. Higher income, longer lifespan, lower addiction, higher employment, higher wealth, lower crime, better physical health on every metric, and lower rates of fatherlessness. These effects all compound the next generation too. There is nothing else in sociology which comes even close to IQ in predicting life outcomes. Not income, race, location, education, or fatherlessness.
Of course nothing guarantees a “better” life.
Yeah I don’t see how this won’t happen now. As soon as parents are given the option to prevent systemic genetic diseases like congenital blindness, the next question will be, “do you want them to be a bit smarter?” Very few parents are going to say no.
No, that’s not how it works. Please read the paper I cited. That’s like saying we can breathe water because H2O has O in it. Human bodies are very complex. A strict diet can reduce LDL by around 8-15%. Nowhere near the dramatic decline you indicated. LDL is mostly determined by genetics, with 40-60% heritable. Other causes are related to genetic mutations, excess weight, and metabolic issues like diabetes. Less important factors include menopause, age, hypothyroidism, and certain medications. You likely had a comorbidity. From the paper: